Active Birthing Workshop
Typically commence around week 36 of pregnancy.
One 3 hour workshop - with up to 6 expectant mothers and, if desired, your partners - facilitated by an active childbirth educator.
Learn to actively practice techniques and learn tips to move through labour and birth. Great for mothers and partners wishing to prepare by going through a simulated experience of birthing.
- To learn to work together as a partnership through the stages of labour using breathing, relaxation skills, and birthing positions using the floor, chair, beanbag, bath and fit ball.
- Learn the movements to optimise baby’s position in the uterus birthing canal.
- The support person or birthing companion learns their role as advocate and coach.
- Waterbirths will also be discussed.
- A free session with our Chiropractor or Bowen therapist is recommended in preparation for labour.
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Workshop Fees
All workshops are free for Know Your Midwife clients joining the Continuity of Care Programme prior to week 20 of their pregnancy.
Clients joining the Continuity of Care Programme after week 20 of their pregnancy enjoy 50% off the regular price of individual workshops.
Expectant mothers who are not in the Know Your Midwife Continuity of Care Programme are welcome to join these workshops, with their partners, on payment of the regular price for each (contact us for the regular price list).
The Mums and Bubs clinic is free to all clients.
Places are limited. Priority goes to Know Your Midwife Continuity of Care programme clients.